Hello, beautiful soul, it’s been a hot little while since I’ve been here!!! But I just wanted to share that I am so incredibly moved by the shifts I’ve seen lately within my community. If you’ve been following along, you know that the Open Your Heart 10 Day Challenge on Insight Timer has been a profound journey for so many of us. What is “Heart Armour” and Why Do We Build It?  We often go

Mid-Year Realignment for 2025 Mid-Year Realignment for 2025 Are You Drifting? Here Is Your Mid-Year Realignment for 2025 Feeling a little adrift as the year speeds by? Have those inspiring intentions you set in January faded with the spring blooms? You’re not alone. Life has a funny way of getting in the way, doesn’t it? The daily grind, unexpected challenges, the sheer momentum of existence – they can all conspire to pull us off course.

Louise Hay's wisdom Louise Hay’s Wisdom Isn’t Spring, the season of rebirth and renewal, the perfect time to explore the transformative wisdom of Louise Hay? We are celebrating the awakening of nature, and the fresh start that Spring brings. Whether you’re a seasoned practitioner or new to these ideas I’ll be sharing with you, I invite you to open your heart and mind and fully participate in this shared experience with a beginner mindset! Spring

Manifesting your dreams: Cosmic Cues & Driftwood Signs Explained Have you ever felt like the universe is trying to tell you something, but you’re just not quite catching the message? Like it’s whispering secrets in a language you haven’t learned yet? Well, get ready to come along to the beach, because we’re about to dive deep into the delicious world of “driftwood” – a concept from the teachings of Abraham Hicks. It’s all about recognising

Step into your power Do you ever feel you have given away your power? Or was your power taken from you many years ago and you’ve never known how to properly claim it with grace? Do you feel that the past can come along and trigger you and you feel you’re right back there in old patterns with the same old disempowering stories? It happens to all of us, why do you think I’m sharing

How can we feel grateful for the good, the bad or the downright ugly? Gratitude for a bad day, a bad week or a really bad month seems crazy sometimes doesn’t it? BUT we can try to practise feeling gratitude for all of the situations in our lives. Even really challenging situations can contain important lessons that are linked to our growth and our capacity to receive abundance. Your intentions will occur in divine timing, not necessarily

Of course, we all want an abundant year, don’t we but…. The new year can be a slow start, especially here in the northern hemisphere. It’s bloody cold, and with those dark mornings, how can we really rev those engines to get going in 2024? Maybe you’re feeling tired and lazy from too much food or a lot of family time, and it’s okay to do nothing for a few days. It’s really important to

As the year draws to a close, I invite you to join my End Of Year Ritual which I want to be both meaningful and memorable for you. Many cultures and traditions hold special rituals to honour the end of one year and the beginning of another. These rituals provide a way for us to express gratitude for the good things that have happened and to learn from the difficult experiences. AND to connect with

How do you feel when you say or just read this affirmation from the legendary and so inspirational Louise Hay, “ As I say yes to life, life says yes to me! ”? Does it feel true for you? I know with all the stuff that goes on in life and everything going on around us, life doesn’t feel like it’s saying yes to us. I mean, did you read my last blog (link is

Sometimes it feels like one bad thing happens after another. I mean, one bad thing happens and then another bad thing happens and then another bloody bad thing happens.  That was me last week – yes, it happens to me too.  I was poodling along feeling so grateful for all the blessings in my life and then something happened on Monday which was pretty awful. The interesting thing was my trauma response was to go