Liz Doyle

Text Liz Doyle the Positive Change Coach

Liz Doyle

the Positive Change Coach

Text Liz Doyle the Positive Change Coach

Liz Doyle

the Positive Change Coach

Image of a Clock and text that says End Of Year Ritual. Liz Doyle the Positive Change Coach

End Of Year Ritual

As the year draws to a close, I invite you to join my End Of Year Ritual which I want to be both meaningful and memorable for you.

Many cultures and traditions hold special rituals to honour the end of one year and the beginning of another. These rituals provide a way for us to express gratitude for the good things that have happened and to learn from the difficult experiences. AND to connect with your soul and your dreams for 2024.

What is the purpose of an End Of Rear Ritual?

First of all, it’s an opportunity to reflect and show your gratitude for what has been and for what you have. Rituals can help us to reflect on the past year, both the positive and negative experiences.

Rituals can also help us to accept where we are, and to let go of negative emotions and forgive ourselves and others. This can be so liberating and free up space for new positive experiences to enter our lives.

An end of year ritual can help us to set intentions for the new year where we can completely focus on what we want to bring into our lives.

Here are some examples of different End Of Year Rituals:

Ceremonies: Ceremonies can be formal or informal, but they typically involve a gathering of people to perform a ritual together. Some common ceremonies include burning incense, lighting candles, or making offerings.

Journaling: Journaling can be a powerful way to reflect on the past year and set intentions for the future. You can write about your accomplishments, challenges, and intentions for the coming year.

Meditation and mindfulness: Meditation and mindfulness can help us to connect with our inner selves and release negative emotions which can make space for the new year.

Creative activities: Creative activities such as painting, drawing, or writing can be a way to express our emotions and intentions for the future.

Here are a few ideas for creating your own End Of Year Ritual

Choose a time and place that is sacred and meaningful to you. This could be your home, a place in nature, or even a spiritual centre of some kind.

Gather any materials that you need for your ritual, such as candles, incense, writing materials or Palo Santo to burn.

You can also create a vision board or write down your intentions for the new year. You may wish to create an Abundance Altar.

Spend some time reflecting on the past year. Take time to think about the things you are grateful for, the challenges you have faced, and the lessons you have learned.

Let go of what no longer serves you. If there are any negative emotions, limiting beliefs, or people in your life that are holding you back, write them down on a piece of paper and burn it.

You can set a specific intention for your ritual. This could be to let go of the past, welcome the new year, or set intentions for the coming year.

Follow your intuition and create a ritual that feels right for you. There are no rules, so feel free to experiment and find what resonates with you. You want it to help you feel centred and connected to your vision for the future.

Here is your invitation to my End Of Year Ritual

If this all seems quite a lot of work and you’re a member of the amazing Insight Timer, then why not join my very special End Of Year Ritual on Friday 29th December at 5:00m (UK time). Here is the link to register.

Insight Timer is home to meditations, live events and courses run by coaches and other mental health care professionals from around the world. It is free for the vast majority of their meditations but this kind of event is a member only option but at approximately £8 a month, the app has an absolute treasure trove of content to offer from the most amazing teachers, not just me!!!

Although I won’t be able to see you for the Ritual, I would encourage you to dress in your most favourite or sparkly or abundant feeling attire for the occasion.

When we come together in this sacred space, we are able to tap into a collective field that can inspire and supercharge your vision for next year. It can then give you the power to take the next steps. Together we are so much stronger!

Whether 2023 has been challenging or completely expansive or just a bit meh, the end of the year is a perfect time to go inwards and listen to the whispers of your soul. Because it is always whispering to you.

This End Of Year Ritual offers you the opportunity pause, be still and deeply listen to the wisdom of your body and your heart. I would love to have you join me.

Want to find out a little more about me? Then follow this link for an introduction.