Liz Doyle

Text Liz Doyle the Positive Change Coach

Liz Doyle

the Positive Change Coach

Text Liz Doyle the Positive Change Coach

Liz Doyle

the Positive Change Coach

Image of Liz Doyle and her dog, Alf, with text; Get My 7 Simple Morning Rituals for a Beautiful Day

How do you start your day? 

Do you have some morning rituals to set yourself up for a great day?

Do they ensure you’re feeling calm and yet excited for your day or do you feel tired and stressed and possibly, worried about the day ahead? If you’d like to introduce a few little things that could make a huge difference to your day when practised over a period of time, why not get my 7 Simple Morning Rituals For a Beautiful Day using this link.

If we think we can’t function before that first cup of coffee then we are giving our power away. Set your intentions for a beautiful morning and day ahead with these very easy steps and of course, you don’t have to do them all. Try some on and see how they fit and just have fun with them.

I mention having a gratitude practice as one of my 7 morning rituals – find out here why gratitude is such a game changer – here’s the link

Each day can be like starting a whole new year. You have another chance to start over. And yes I know, 2021 was another tough year and for some really, really tough.

With this in mind, it would be easy to look at the new year and even each day with a sense of – here we go again! But I have discovered over the years that by focusing on the positive, we can attract more of what we want into our lives.

That is why I changed Maya Angelou‘s beautiful quote – “This is a wonderful day. I’ve never seen this one before” to apply for this new year. We’ve not seen this one, let’s look at 2022 with the excitement of a small child and see what unfolds for us. In fact I have added this quote to my morning rituals as it’s sets the tone for the day perfectly, don’t you think?

So are you up to starting your morning so your day feels magical within the first hour of waking? Yes, honest!