You’d need to be living under a rock not to have noticed it was Valentine’s Day yesterday, don’t you think? What is Valentine’s Day all about anyway?
There is so much hype about this one day of the year.
Valentine’s Day can be such a tricky day for those not in a relationship. It can also be pretty tricky for those in a relationship that isn’t thriving and loving and empowering.
You’ll probably guess where I’m going to go with this post – start with yourself.
No matter if you’re in a relationship or not – Be your own Valentine and it really shouldn’t be for just one day.
What did you give yourself yesterday? 💌
What are you going to give yourself tomorrow? 🥰
When was the last time you had a date? 🍽
With yourself? 😊
Bought yourself some flowers… 💐 some REALLY good chocolate? 🍫
On St Val’s day, I romanced myself. I gave myself some love. In lots of small ways but they make such a difference.
One of them is to affirm:
“I am loved. I am loving. I am lovable.”
Louise Hay
Say it with me 😊♥️♥️
If you’re looking for more connection, more meaning, and more happiness in your life, then you need to LOVE yourself first 😊♥️
Look at yourself in the mirror and say:
“I love you, I really, really love you”.
Here are some other things you can try to give love to yourself:
😍 Massage some love into your face, maybe with some oils – a little bit of almond oil with rose (the essential oil of self-love) or lavender is fantastic but any oil or even a moisturiser will do just as well.
🥰 Close your eyes. Breathe in love into your heart centre. Breathe out love to everyone in the world (this is magical).
👣 Give yourself a mini pedicure – fill a bowl with warm water and some Epsom salts for all that yummy magnesium and soak up all that love there is for you.
🗣 Whisper sweet nothings to yourself. Tell yourself how proud you are of how far you have come.
✍️ Connect with your inner child or inner teenager by writing a love letter to yourself as you were at a time when you needed some extra love and support. Look at my earlier blog about connecting with your inner child here.
♥️ Forgive yourself. Remind yourself that you were doing the best you could at the time, with the knowledge, awareness and understanding you had at that time. Say it out loud – “I forgive you”.
😘 Are there are any parts of yourself that you are ashamed of? It is so so important to give love to those parts that you hold shame over. Let it all go.
For even more inspiration to love yourself more, go to my A to Z of Self-Love playlist and here is the link.
How are you going to love yourself even more for the rest of the month? Let me know 🥰
I’m going to close with another and super simple affirmation from the truly wonderful Louise Hay – “Life Loves Me!”
#valentinesday #iamlove #louisehay #affirmations #loveyourself