I help women move on, powerfully with their lives, after trauma. Women who often don’t feel good enough because of what’s happened to them. (Just a little reminder – You Are ENOUGH) 💚

This trauma could be a divorce, a death or maybe a redundancy. 💚

And along the way, we’ve learnt to believe that we’re not good enough. Not clever enough – not pretty enough – not outgoing enough – not old enough – not young enough. 💚

So basically, what I’m saying is YOU ARE ENOUGH. 💚

My own story is really about transforming from doubting that I was enough to knowing that I am good enough.

My coaching package is all about developing that deep sense of love for ourselves. Throughout the 6 sessions, I share exercises with you to do exactly that. Louise Hay’s work is phenomenal and you are in a safe and secure environment to explore emotional blocks that might be holding you back. 🥰😍

I work with women who really want to move forward with their lives and to feel that they are always good enough every day. During my online 1 to 1 coaching package, we look at the negative messages we received as children and also our negative beliefs that no longer serve us and keep us stuck.

Here is a short video from my YouTube playlist, A-Z of Self Love 🥰❤️😍

E is for Enough

Inner Child Work

The part of us that carries all those negative messages is often called the Inner Child. 

Although, there may be happy messages in there too, the negative ones are what limit us today. 

So, it is very helpful to get in touch with the Inner Child that feels unloved and not good enough and do some emotional healing. 

You have choices.

You have more power than you think.

You are strong enough to make the positive changes you need and you are worthy and deserving of the calm and joyful life you want.

I cannot recommend Liz highly enough. I loved her delivery style which is warm and nurturing. She gently guided and supported me to understand barriers I did not know I had and to be more accepting of myself. My attitude towards myself and life has changed dramatically and I now have tools to move on with courage, confidence and commitment. Thank you – A truly Empowering Experience.

Colleen

Do you think the more you get done in work or even at home, then the more you feel good enough? If you answered yes, then you need to remind yourself that you are ENOUGH regardless. You are enough just because you exist.

So, if you want to know more about how I can help you KNOW that you are good enough in my beautiful package of 6 ONLINE 90+ minute to 2 hour sessions, just get in contact. 💚

We will peel away all that crap and show you that you are enough. 💚

Get in touch here for more information. 💚