Happy St Valentine’s Day to you. Here we are on the day of love but I think it’s all about loving yourself unconditionally and believe me, this is profound.

Sounds simple but not so easy to do.

So instead of looking outside ourselves for love, tell yourself you are loved, loving and lovable.

Just because we exist we are always enough.

Imagine if we could all love ourselves more every day?

Do you think how we’re treated by others would change?

Do you think we would treat others differently?

Can you imagine how that would affect the world? .

I don’t need anyone else’s approval to love myself completely and unconditionally. I am enough and so are you. . You are enough.

It’s not selfish to put yourself first – doing something just for you is so important.

What can you do for yourself today or this evening?

The video, will encourage you to do just that:

Here Are some of my favourite Positive Affirmations To Help You Love Yourself and Bring More Love into Your Life:

I choose to see clearly with eyes of love. I love what I see.

Love is around every corner, and joy fills my entire world.

Today, I remember that Life loves me and will reward me.

I rejoice in the love I encounter every day.

I am surrounded by love. All is well. 

I am comfortable looking in the mirror and saying, “I love you. I really love you.”

I draw love and acceptance into my life, and I accept it now.

Love is all there is!

Have a wonderful day and evening if you have a partner and if you don’t because love always starts with you 🌹🌹🌹😘😘😘❤️❤️❤️

My one to one coaching sessions are all about loving ourselves and throughout the 6 sessions, we have exercises to do exactly that.

They are for anyone who are feeling a bit stuck in life.

It could be that lots of areas are working for them but in one area, for instance, their relationships are proving difficult and challenging.

That could be current or previous intimate relationships, those with their family or even their colleagues and/or bosses.

At the workshop, they will find ways to identify the blocks that are in the way and understand where they first came from.

This awareness will then lead to letting go of those old beliefs that held them back. These beliefs could be about themselves or about others. 💜

My sessions are not heavy nor miserable but have loads of moments that have real fun and humour as well as being totally uplifting. They are also a very safe and confidential place where women can express and explore their feelings at a much deeper level. 💜

If you want to know more about what it’s all about, here is the link to find out more.

Whatever you’re up to – Happy St Valentine’s Day ♥️