Who hasn’t had their heart broken at some stage in life? Whether by a lover, a partner, a friend or other loved one. Or maybe we have lost someone and we wonder if we can ever feel the same again.

I have actually felt physical pain in my heart from feelings of lost love or rejection or abandonment quite a few times in my life.

Many of us have worked hard to build up our walls and defences, and it isn’t always easy to knock them down. 

The 10 Day Open Your Heart Challenge begins with loving yourself.

There are 5 basic needs of the heart – attention, affection, appreciation, acceptance and allowing. Where do you feel that your heart’s needs aren’t being met?

No judgement – just awareness. 

We can learn to cultivate these basic needs towards ourselves. It’s possible to re-teach the heart and therefore the mind, to love itself. It can appreciate and accept itself. We can learn to hold ourselves with kindness.

The life you want doesn’t show up when you’re being tough and strong and making it happen on your own. 

It happens when you’re in an open-hearted, compassionate state, being true to who you really are, and in the vibration of love. 

During the Open Your Heart 10 Day Challenge, we will journey to opening our heart so we can open up to the experience of feeling unconditional love for ourselves.

UPDATE – the recordings of all 10 videos are to be found here.

Each day will challenge you to expand your Heart Energy so you can receive and give more of what you’re really capable of in relationships with both yourself and others.

A lot of research has been amassed on the heart, and we now know with scientific certainty that the heart is much more than just a pump.  

Your heart is actually the most powerful source of electromagnetic energy in your body. It has an electrical field that is about 60 times greater than your brain, and a magnetic field that is over 100 times greater.

Our heart affects our mental clarity, creativity, emotional balance and intuition on a very deep level.  

We literally have a heart-brain, with neural circuitry that allows our heart to feel, sense, learn, remember, and even make decisions.

Becoming “heart centred” requires more than just thinking about being loving, or focusing on gratitude. It requires truly connecting to your Heart Energy. In other words opening your heart. 

I am also offering a very special gift if you join me on the challenge. Once you respond that you are attending the event, your name will be added to be picked out of a “hat” at the end of the challenge. 

Your name will also go in if you comment and share what your biggest takeaway was from the video for that day OR maybe if you’ll be introducing the very short practice I might suggest.

The winner will experience a very special FREE online one to one session with me where we will look at the limiting beliefs you have taken on in your life. There will be a deep dive into mirror work and you’ll become aware of what you subconsciously think you deserve! A powerful session!!

As your heart opens on this 10 day challenge, so does your intuition. Your intuition will teach you how to see and how to love. It will instil in you a renewed faith to face anything.

Not only will you open your heart and mind to abundance, you will also clear the clutter that may be blocking your flow. 

Take your time, listen to what I share, create a safe and comfortable space, connect with your heart and enjoy this time.

Watch here – for this special Open Your Heart 10 Day Challenge.

And here’s a perfect affirmation from Louise:

“I come from the loving space of my heart, and I know that love opens all doors”

Louise Hay

PS For more information on working with me, follow this link

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