Liz Doyle

Text Liz Doyle the Positive Change Coach

Liz Doyle

the Positive Change Coach

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Text Liz Doyle the Positive Change Coach

Liz Doyle

the Positive Change Coach

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Inner Child Work

Here we are in the first week of May – already!

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Image of my free download - 5 ways to love yourself when life gets messy. Relating to the blog - Here we are in the first week of May - already!

Coming out of lockdown, here in the UK, has been amazing. Meeting friends and loved ones outside and seeing shops opening again feels so special. I still can’t believe that we are in the first week of May already!!!

However, for some, it is a very difficult time. We could still be very nervous or even fearful of venturing out and mixing with others. This is understandable and I would suggest, allow those feelings to surface and be very gentle with yourself as we move forward with life. As always, if you need to have a chat, please get in touch as I’m always happy to help in any way I can.

♥️♥️♥️

“5 Ways to Love Yourself When Life Gets Messy”

This beautiful freebie is out and I’d like to thank Claire Rowland for putting this together. Claire is a fabulous graphic designer and has helped the novice here, in getting this download together. I wanted something that would help and give value but to have it looking so beautiful too is really wonderful. 

A big thank you to Maggie Duerden too for setting all the landing pages etc up for me – you are a real whiz with all things WordPress and I am very grateful for everything you do for me.

To receive the download, use this link. I would, genuinely, like to know what you think of it.

♥️♥️♥️

Inner Child Work

Here are few of the reviews I received from the Inner Child Session I ran in April. It was, as always, a privilege to share Louise’s special work and I’d like to thank the women who joined me for making it such an insightful and inspirational experience.

“Liz is a calm and caring coach, who is an expert in inner child work. Her workshop was a delight to attend. I really enjoyed the mediations which she delivered in a warm and gentle manner. This allowed me to access my inner child and communicate with this part of myself, and what this revealed was very enlightening. I wouldn’t hesitate to recommend Liz, and I love it that she’s informed by the work of Louise L Hay.” Geraldine

“I attended the inner child workshop with Liz yesterday and found it incredibly insightful and a safe space to help heal past wounds. Liz is very warm and understanding and I felt I was in safe hands. We did some exercises that helped me to reconnect with my inner child in a gently, loving manner and I left the workshop feeling more relaxed with some tips on how to have some fun with my inner child. I would highly recommend anyone who is doing self development work to take a workshop with Liz to help yourself and in turn, your inner child.” Rahima

“I attended Liz’s Inner Child workshop to explore this because I had not heard of Louie Hay.  Wow, powerful stuff and something I will be exploring further with Liz. The things that came up already explain how I was feeling recently  and I was able to go back to my partner and say ‘so this is why I am like that!’  Thank you Liz for the free workshop to explore something I did not know about and am know glad I know!!  And when life settles a little I will be back in touch!” Anonymous


If you would like to know more about my private one to one online coaching sessions for women, just use this link.

Here we are in the first week of May – already! Read More »

Inner Child Work

Blog /
Inner Child Work

Communicating with our inner child plays an integral role in my coaching work.

We can often understand, intellectually, why we feel the way we do or where our negative beliefs come from. BUT deep inside us, our inner child still has that fear, anguish, shame or anger. We need to show that inner child that they are safe, loved and secure.

Using meditation and other exercises within my 1 to 1 sessions, we learn how important it is to understand how our inner child feels.

My inner child knows how perfect she is. I hold this child close to my heart and tell her how much I love her. Louise Hay

Our patterns for love were learned as a child.

If there were hugs and kisses, warmth and affection, and you were encouraged and praised, you will expect these same things as an adult.

On the other hand, if love was slamming doors & yelling & screaming, or disapproving silence & unreasonable expectations, or even brutality this will be your inner emotional connection as “love”.

If, as a child, you looked for love and all you found was pain, what will you find when you grow up and look for love?

Yes, more pain…

Using Louise Hay’s life changing philosophies, you get to understand your relationships as an adult better.

Until you release the old patterns, you will attract people who will give you pain.

Blaming the other person is useless. We need to change the patterns, and that is what my sessions are all about.

We cannot release the past if we do not know what there is to release. We need to see what negative beliefs are within us. 

Here is a short video which will give you a little more of an insight to inner child work:

I is for Inner Child

I suggest that you check in with your inner child every few days.

My inner child knows how perfect she is.

I hold this child close to my heart and tell her how much I love her.

Louise Hay

Inner Child work plays a very important part of my coaching and you know, at first I didn’t get it! Totally honesty here. But the more I connect with my inner child with Louise’s wonderful teachings, the more I am healed and living the life I’ve always wanted.

How my 6 one to one coaching sessions can help you:

  • How our thoughts and beliefs shape our lives
  • Awareness of negative thoughts and how to change them
  • Family patterns and how they affect our lives and choices
  • Healing the child within us
  • Dealing with difficult emotions
  • Forgiving ourselves and others
  • Unlocking a new future by learning to love ourselves and others
  • Creating healthy relationships
  • Freeing ourselves from damaging patterns and behaviour
  • Creating more vibrant health
  • Finding a sense of purpose, and
  • Writing a new story for our lives

Here is the link for more information on my package of 6 online sessions; all based on the philosophies and the teachings of Louise Hay, the pioneer of personal development.

Inner Child Work Read More »